How-To Guide To Maintaining Healthy Hair

Are you on a journey to maintain healthy hair? Do you need a hair care regiment? Do you need to grow your edges back? Are you tired of spending time and money looking to maintain healthy hair?

If you answered yes to any of these questions, then let’s start this journey together!

In this guide, I would like to share with you a proper hair care regiment, what causes hair breakage, having a suitable hair and scalp analysis, and what haircare products to use to maintain healthy hair.

First and foremost healthy hair starts with a healthy lifestyle. Maintaining a well-balanced diet, getting enough fluids, living stress-free, getting enough protein in your diet which is crucial for making hair strong and healthy. Not to mention be mindful of certain medications that cause hair loss as well the environment that has a wear and tear on your hair as well. Here are a few to keep in mind …blood thinners, blood pressure medication, antidepressants, and mood stabilizers to name a few. Therefore having a proper diet is very important to your hair care journey.